Ever have a hard time with someone you work with or must deal with on a regular basis?

Sure,  you may have justifiable reasons to struggle; but at the end of the day this stress hurts your health and upsets your well being.

My favorite trick?

Imagine them as a perfect new born baby.

This is a great reminder that it’s been their conditioning, lack of love and wounding in life that has resulted in who they appear to be today. See them as a little baby, new born fresh out of mama if you have to, in all of their sweet innocence.

Coming from a place of remembrance that we all started out innocent, undamaged and loving,  pops me right out of judgement and into a more compassionate mindset.  Seeing that innocent baby in my mind and then imagining what has had to happen to this person in front of me to make them so difficult; floods my heart with compassion.  Who can stay angry with a baby?

Remember, we’re all babies on the inside.

xo

 
photo credit: susivinh via photopin cc