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	<title>Daily Transformations</title>
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	<link>http://www.dailytransformations.com</link>
	<description>Tamara Star &#124; Daily Transformations &#124; Your Doorway</description>
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		<item>
		<title>Why We Women are to Blame for Our Own Poor Relationships.</title>
		<link>http://www.dailytransformations.com/why-we-women-are-to-blame-for-our-own-poor-relationship/</link>
		<comments>http://www.dailytransformations.com/why-we-women-are-to-blame-for-our-own-poor-relationship/#comments</comments>
		<pubDate>Wed, 15 May 2013 05:03:56 +0000</pubDate>
		<dc:creator>tamara</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.dailytransformations.com/?p=6767</guid>
		<description><![CDATA[<p><p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://images.elephantjournal.com/wp-content/uploads/2011/06/Prisoner-dark-zachary-quinto-6457085-1024-768-250x187.jpg" width="240" />
		</p>Yes, I’m going to say it: we are truly at fault because we pick them ourselves. Rather than  victims, we&#8217;ve been volunteers. My 20′s and 30′s were spent dating wonderful men that I remain friends with to this day, yet my 40′s have consisted of 2 terrible relationships.  I realize now that a traumatic event [...]</p><p>The post <a href="http://www.dailytransformations.com/why-we-women-are-to-blame-for-our-own-poor-relationship/">Why We Women are to Blame for Our Own Poor Relationships.</a> appeared first on <a href="http://www.dailytransformations.com">Daily Transformations</a>.</p>]]></description>
		<wfw:commentRss>http://www.dailytransformations.com/why-we-women-are-to-blame-for-our-own-poor-relationship/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>My Top 11 Ways to Emotionally Thrive.</title>
		<link>http://www.dailytransformations.com/my-top-11-ways-to-emotionally-thrive/</link>
		<comments>http://www.dailytransformations.com/my-top-11-ways-to-emotionally-thrive/#comments</comments>
		<pubDate>Tue, 14 May 2013 19:59:35 +0000</pubDate>
		<dc:creator>tamara</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Read Me]]></category>
		<category><![CDATA[Emotional Health]]></category>
		<category><![CDATA[Finding Peace]]></category>

		<guid isPermaLink="false">http://www.dailytransformations.com/?p=3608</guid>
		<description><![CDATA[<p><p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://www.dailytransformations.com/wp-content/uploads/2012/07/34-tv-head-scene.jpg" width="240" />
		</p>We've heard Mayan legends and stories of Apocalypse for the year 2012.  Stop reading now if this is what you're hoping for—these are tips on thriving.</p><p>The post <a href="http://www.dailytransformations.com/my-top-11-ways-to-emotionally-thrive/">My Top 11 Ways to Emotionally Thrive.</a> appeared first on <a href="http://www.dailytransformations.com">Daily Transformations</a>.</p>]]></description>
		<wfw:commentRss>http://www.dailytransformations.com/my-top-11-ways-to-emotionally-thrive/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Men and Intimacy-Secrets Women Don&#8217;t Know.</title>
		<link>http://www.dailytransformations.com/men-and-intimacy-secrets-women-dont-know/</link>
		<comments>http://www.dailytransformations.com/men-and-intimacy-secrets-women-dont-know/#comments</comments>
		<pubDate>Sun, 10 Feb 2013 16:05:26 +0000</pubDate>
		<dc:creator>tamara</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Read Me]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[intimacy]]></category>
		<category><![CDATA[intimacy and men]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[men]]></category>
		<category><![CDATA[relationships]]></category>

		<guid isPermaLink="false">http://www.dailytransformations.com/?p=2537</guid>
		<description><![CDATA[<p><p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://www.dailytransformations.com/wp-content/uploads/2012/03/419976_367662116589454_107685752587093_1329396_1742075257_n1.jpg" width="240" />
		</p>I hear these questions in every circle and I&#8217;m betting you do too: What’s wrong with men? Why can’t they shoot straight? Why can’t they communicate? Communication issues between the sexes are as alive and well right now as they were in the 1950&#8242;s.  We complain that our men are shut down in one breath, [...]</p><p>The post <a href="http://www.dailytransformations.com/men-and-intimacy-secrets-women-dont-know/">Men and Intimacy-Secrets Women Don&#8217;t Know.</a> appeared first on <a href="http://www.dailytransformations.com">Daily Transformations</a>.</p>]]></description>
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		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>How to Stop Aging.</title>
		<link>http://www.dailytransformations.com/how-to-stop-aging/</link>
		<comments>http://www.dailytransformations.com/how-to-stop-aging/#comments</comments>
		<pubDate>Tue, 29 Jan 2013 04:18:54 +0000</pubDate>
		<dc:creator>tamara</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Read Me]]></category>

		<guid isPermaLink="false">http://www.dailytransformations.com/?p=3917</guid>
		<description><![CDATA[<p><p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://www.dailytransformations.com/wp-content/uploads/2013/01/cb4b1d9ae192deb03be94019a0a4bd91.jpg" width="240" />
		</p>Do you feel like you&#8217;ve lost your youthful glow?  Life becoming routine and well, just blah? You&#8217;re not alone. While most of us run around wistfully chasing away the inevitable aging clock, we don&#8217;t have to look far to find the many bitter, crabby aging people amongst us. Is this where we ourselves are heading? [...]</p><p>The post <a href="http://www.dailytransformations.com/how-to-stop-aging/">How to Stop Aging.</a> appeared first on <a href="http://www.dailytransformations.com">Daily Transformations</a>.</p>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>When Life Blows Up on Every Level.</title>
		<link>http://www.dailytransformations.com/when-life-blows-up-on-every-level/</link>
		<comments>http://www.dailytransformations.com/when-life-blows-up-on-every-level/#comments</comments>
		<pubDate>Fri, 12 Oct 2012 20:33:03 +0000</pubDate>
		<dc:creator>tamara</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Read Me]]></category>
		<category><![CDATA[Finding Peace]]></category>
		<category><![CDATA[How to recover]]></category>
		<category><![CDATA[Starting Over]]></category>

		<guid isPermaLink="false">http://www.dailytransformations.com/?p=1191</guid>
		<description><![CDATA[<p><p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://www.dailytransformations.com/wp-content/uploads/2011/02/Volcano_St_Helens.jpg" width="240" />
		</p>5 years ago mine did and I survived. I make it a rule to never take advice from someone who hasn&#8217;t been there, so I&#8217;ll share what happened, and then I&#8217;ll share how I got through my own personal tunnel of hell. In a 30 day period I lost everything: money, love, health, a baby,  [...]</p><p>The post <a href="http://www.dailytransformations.com/when-life-blows-up-on-every-level/">When Life Blows Up on Every Level.</a> appeared first on <a href="http://www.dailytransformations.com">Daily Transformations</a>.</p>]]></description>
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		<slash:comments>26</slash:comments>
		</item>
		<item>
		<title>My top 10 ways to stay well this winter~plus a favorite bonus tip.</title>
		<link>http://www.dailytransformations.com/my-top-10-ways-to-stay-well-this-winterplus-a-favorite-bonus-tip/</link>
		<comments>http://www.dailytransformations.com/my-top-10-ways-to-stay-well-this-winterplus-a-favorite-bonus-tip/#comments</comments>
		<pubDate>Fri, 12 Oct 2012 08:40:05 +0000</pubDate>
		<dc:creator>tamara</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Read Me]]></category>
		<category><![CDATA[Autumn Equinox]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Inner Peace]]></category>
		<category><![CDATA[Winter Health]]></category>
		<category><![CDATA[Winter Solstice]]></category>

		<guid isPermaLink="false">http://www.dailytransformations.com/?p=1044</guid>
		<description><![CDATA[<p><p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://www.dailytransformations.com/wp-content/uploads/2012/10/image001.gif" width="240" />
		</p>Now, as we pass through the Winter Solstice, also known as the darkest night of the year; it&#8217;s the time to go deep inside ourselves. Light a candle, make some tea, sit in the dark and contemplate your life.  Where have you been these last 12 months?  Where are you going this next year? It&#8217;s [...]</p><p>The post <a href="http://www.dailytransformations.com/my-top-10-ways-to-stay-well-this-winterplus-a-favorite-bonus-tip/">My top 10 ways to stay well this winter~plus a favorite bonus tip.</a> appeared first on <a href="http://www.dailytransformations.com">Daily Transformations</a>.</p>]]></description>
		<wfw:commentRss>http://www.dailytransformations.com/my-top-10-ways-to-stay-well-this-winterplus-a-favorite-bonus-tip/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>How to Heal the World from the Inside of Your Head.</title>
		<link>http://www.dailytransformations.com/how-to-heal-the-world-from-the-inside-of-your-head/</link>
		<comments>http://www.dailytransformations.com/how-to-heal-the-world-from-the-inside-of-your-head/#comments</comments>
		<pubDate>Sat, 21 Jul 2012 14:55:12 +0000</pubDate>
		<dc:creator>tamara</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Read Me]]></category>
		<category><![CDATA[how to make a difference]]></category>
		<category><![CDATA[Inner Peace]]></category>
		<category><![CDATA[Positive Thinking]]></category>

		<guid isPermaLink="false">http://www.dailytransformations.com/?p=1221</guid>
		<description><![CDATA[<p><p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://www.dailytransformations.com/wp-content/uploads/2011/03/meditation1.jpg" width="240" />
		</p>How to help when disasters strike.  The answer may surprise you.</p><p>The post <a href="http://www.dailytransformations.com/how-to-heal-the-world-from-the-inside-of-your-head/">How to Heal the World from the Inside of Your Head.</a> appeared first on <a href="http://www.dailytransformations.com">Daily Transformations</a>.</p>]]></description>
		<wfw:commentRss>http://www.dailytransformations.com/how-to-heal-the-world-from-the-inside-of-your-head/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Treat them like Dogs!</title>
		<link>http://www.dailytransformations.com/treat-them-like-dogs/</link>
		<comments>http://www.dailytransformations.com/treat-them-like-dogs/#comments</comments>
		<pubDate>Mon, 16 Jul 2012 09:00:00 +0000</pubDate>
		<dc:creator>tamara</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Read Me]]></category>
		<category><![CDATA[Finding Peace]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[Inner Peace]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[relationships]]></category>

		<guid isPermaLink="false">http://www.dailytransformations.com/?p=10</guid>
		<description><![CDATA[<p><p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://www.dailytransformations.com/wp-content/uploads/2010/09/IMG_0319-e1285475880671.jpg" width="240" />
		</p>My own mother can drive me bonkers going on and on talking circles around me, yet my dog can go crazy at the front window when a poodle walks by and I&#8217;m unfazed. An ex of mine would leave me livid showing up at my door 30 minutes late, yet my cat can throw up [...]</p><p>The post <a href="http://www.dailytransformations.com/treat-them-like-dogs/">Treat them like Dogs!</a> appeared first on <a href="http://www.dailytransformations.com">Daily Transformations</a>.</p>]]></description>
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		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Is Your Own Vehicle of Inauthenticity Driving You Crazy?</title>
		<link>http://www.dailytransformations.com/is-your-own-vehicle-of-inauthenticity-driving-you-crazy/</link>
		<comments>http://www.dailytransformations.com/is-your-own-vehicle-of-inauthenticity-driving-you-crazy/#comments</comments>
		<pubDate>Sun, 08 Jul 2012 15:17:27 +0000</pubDate>
		<dc:creator>tamara</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Read Me]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[Personal Power]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[self esteem]]></category>
		<category><![CDATA[Self Worth]]></category>

		<guid isPermaLink="false">http://www.dailytransformations.com/?p=2037</guid>
		<description><![CDATA[<p><p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://www.dailytransformations.com/wp-content/uploads/2011/10/314421_10150331209695817_300478260816_8603376_396828062_n.jpg" width="240" />
		</p>When we contract, play small, and withhold our gifts from the world; we literally drive toxins into our lives through our own vehicle of inauthenticity. Worse yet, we show others it&#8217;s okay to live a lie since no one is fooled by our behavior. So why do this?  Usually it&#8217;s a sign of low self-esteem [...]</p><p>The post <a href="http://www.dailytransformations.com/is-your-own-vehicle-of-inauthenticity-driving-you-crazy/">Is Your Own Vehicle of Inauthenticity Driving You Crazy?</a> appeared first on <a href="http://www.dailytransformations.com">Daily Transformations</a>.</p>]]></description>
		<wfw:commentRss>http://www.dailytransformations.com/is-your-own-vehicle-of-inauthenticity-driving-you-crazy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>11 Ways to Keep Your Cool This Summer.</title>
		<link>http://www.dailytransformations.com/11-ways-to-keep-your-cool-this-summer/</link>
		<comments>http://www.dailytransformations.com/11-ways-to-keep-your-cool-this-summer/#comments</comments>
		<pubDate>Fri, 06 Jul 2012 12:34:13 +0000</pubDate>
		<dc:creator>tamara</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Read Me]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[calm]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[Summer Health]]></category>

		<guid isPermaLink="false">http://www.dailytransformations.com/?p=2665</guid>
		<description><![CDATA[<p><p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://www.dailytransformations.com/wp-content/uploads/2012/03/268532_212518148785081_100000806929430_522674_6755163_n1.jpg" width="240" />
		</p>We have finally landed on the Summer Solstice; our longest day of the year. With this transition our sun has grown closer and brought its fiery heat directly into our everyday lives.  Life starts earlier with the sun, we&#8217;re naturally more active and there are many social activities to do during these longer days. It&#8217;s [...]</p><p>The post <a href="http://www.dailytransformations.com/11-ways-to-keep-your-cool-this-summer/">11 Ways to Keep Your Cool This Summer.</a> appeared first on <a href="http://www.dailytransformations.com">Daily Transformations</a>.</p>]]></description>
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		<slash:comments>0</slash:comments>
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