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Tag Archives: Peace

Self-Care in the Time of Chaos.

Work, clean, workout, kids, career, groceries, spouses, bills, friends, commitments, and repeat. Whether you’re married or single, there just isn’t much time for self-care anymore is there? Those tiny quiet moments we used to enjoy at stop lights, commuting on trains, and waiting for appointments are gone and now replaced with quick glimpses of emails, […]

How to Age Well Emotionally.

Do you feel like you’ve lost your youthful glow? Is your life becoming routine and well- just blah? You’re not alone. American author and humorist Mark Twain once wrote: “Wrinkles merely mark where smiles have been”. That’s all fine and dandy, but in today’s world, wrinkling is only one sign of youth fading away from our […]

What Women Want.

Let me say there’s absolutely no way I would trade places with our men. We may get the short end of the aging stick, but our men definitely have it far harder these days when it comes to dating.  Show up masculine and strong, and we wish you were more emotional and vulnerable.  Show up […]

How to Feel Connection

Polite conversation, (let’s admit) is boring. We spend our days going about our business, waving at neighbors, interacting with co-workers and chatting at parties; yet we  still feel disconnected and lonely. There’s a woman in my neighborhood I’ve never really connected with conversationally, although I’m very social, I can be shy at times and find […]

Change

We’ve reached a point in this world when things seem to be spinning out of control. Mother nature has a mind of her own and the media convinces us daily that our world is in ruin. Standing in the middle, as things around us drop away, or finding ourselves in the place of no longer […]

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