Why do we trash and stash our joy in dark secret places when the rest of the world seems to be going down? Why do we feel unworthy to experience anything good when the rest of the world is suffering?
There was never an off switch, there was always something more to do, and I never felt satisfied with a job well done because there were always a zillion more things to get done.
You found us right after college, chased us through our careers, into our relationships, and finally pinned us down after the fall.
I don’t care? Stay with me here… This isn’t about giving up on caring for others, the planet, or what really matters, it’s about something entirely different. We don’t have to dig deep to hear of the unfolding of the feminine inside all of us. Feminine as in balanced feminine, not femme fatale weak and helpless. For me? I got […]
The holidays are upon us and if we’re not careful, so is burnout. Foods we don’t usually eat, later nights than usual, holiday expectations, family dynamics and the financial stress of gift buying can send even the strongest person right over the edge. It’s no surprise so many of us start the new year feeling exhausted […]
When we experience the freedom that arrives and the burst of energy that returns, we no longer question the effect every area of our life has on all aspects of our happiness. We are not divided beings. We’re whole and we’re all connected.
I don’t need to tell you that stress is a killer, but I do need to share with you that like happiness, stress is a choice. How we respond to any situation in life is dictated by our habits and our beliefs. Here are 50 ways to leave your stress, and while none involve getting […]
Pleasure is a muscle that must be formed and exercised to become habitual. When we become pleasure seeking people creating pleasure and joy in the ordinary~ life becomes extraordinary.