get my free secrets to create a life you'll love...

Tag Archives: food

Food Cravings? Here Is What Your Body Really Wants.

Via naturopathyworks.com If you crave this… What you really need is… And here are healthy foods that have it: Chocolate Magnesium Raw nuts and seeds, legumes, fruits Sweets Chromium Broccoli, grapes, cheese, dried beans, calves liver, chicken Carbon Fresh fruits Phosphorus Chicken, beef, liver, poultry, fish, eggs, dairy, nuts, legumes, grains Sulfur Cranberries, horseradish, cruciferous [...]

Hey Hay~Thanks for Making My Garden Grow!

I built my first raised bed garden this weekend and was a bit sheepish to realize I hadn’t accounted for the amount of soil I was going to have to buy to fill the space!  Opps~forgot that detail. I was thrilled to learn that by adding a few layers of hay like a giant pan [...]

get my free tips to create a life you'll love...