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Tag Archives: Emotional Health

Full Moon Shift Happens.

August. It’s hot and the summer flower pots look tired. While I’m not ready for cold weather, I am ready for a shift away from this heat and this energy. As the moon came through my window last night, I remembered another 28 days had passed. Change is coming. For three days prior and three […]

8 Ways to Survive a Breakup.

Have you recently gone through a break up? Whether this break up was your idea or your partner’s, it really doesn’t matter does it?  There’s no greater pain than watching the hopes and dreams you shared between the two of you disintegrate before your eyes. What I’m not going to give you is a bunch […]

4 Ways to Move On After a Break Up

When people reminded me that time heals all wounds and this too shall pass after my break up, I wanted to kick them in the teeth. If you’re experiencing the I-can’t-get-out-of-bed heartache or the I’ll-never-feel-like-me-again heart break, you know what I’m talking about. At this point, if it’s truly over, you’re going to need to […]

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