Daily Transformations

Perhaps our 5 senses are elusive doorways to the holy present moment.

December 12, 2011

I had an incredible moment today in my usually, routine drive home from the grocery store. Although it’s winter here, the sun was streaming through my car windows and I suddenly felt it’s warmth on my arm and neck. It was deeply penetrating my skin as I absent mindedly scrolled through the radio stations and [...]

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My top 10 ways to stay well this winter~plus a favorite bonus tip.

December 1, 2011

Now, as we pass through the Autumn Equinox and head towards Winter Solstice the darkest night of the year; is the time to go deep inside. Light a candle, make some tea, sit in the dark and contemplate your life. Where have you been these last 10 months? Where are you going this next year? [...]

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Finding Grace through Mice and Mankind.

November 29, 2011

I just saved an unusual mouse. Usually, I let my cats take care of problems like this, but both kept running between the bathroom and the couch where I was reading as if to say “come on mom, see what we have”. I got up and caught a glimpse of his small gray self as [...]

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1 Step to Change Your Communications Forever.

November 27, 2011

WORD. How can this particular 4 letter example pack so much punch? Whether it’s a religious text, spiritual advice book, motivational seminar, or educational tool; all teach the same lesson: The power of the words we choose have a major effect on our lives. Combine our words, our partner’s words and the history of a [...]

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Driving to Patience.

November 19, 2011

I’m one of those people that think I’m pretty cool headed behind the wheel, yet I’ve been humbled a lot lately. While driving down a one lane street, a car came speeding up behind me while honking and flashing it’s lights, I thought “gee mister, take a chill pill we’re all in a rush”. I [...]

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Beauty benefits of Buttermilk and you don’t have to drink it!

November 17, 2011

Cleopatra was known for her milk and honey baths and from what history reports, she was one beautiful babe. There are many beauty benefits to buttermilk and luckily, we don’t have to drink it to reap them. I remember my grandmother drinking cool, thick buttermilk at breakfast on the farm, and although I always turned [...]

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When Life Blows Up on Every Level.

November 9, 2011

4 1/2 years ago mine did on all levels and I survived. I make it a rule to never take advice from someone that hasn’t been there. So I’ll tell you what happened for me, and then I’ll tell you what I did to get through my own tunnel of Hell. In a 30 day [...]

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How to Save Money When There is Nothing Left Over.

November 8, 2011

Want to know my favorite way to help clients save money? It starts with this question: How did I pay for my own wedding when I was 26 years old making zilch? I used to subtract out of my checkbook the things I thought about doing or buying; but didn’t. Stay with me here… If [...]

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Maybe We Need to Ease up on Our Men.

November 6, 2011

I hear it in every circle. What’s wrong with men? Why can’t they shoot straight? Why can’t they communicate? Age-old communication issues between the sexes are as alive and well in 2010 as they were in 1960. We women complain that our men are shut down in one breath~and complain that they are too emotional [...]

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The Gift of Letting Yourself Be Proven Wrong.

November 2, 2011

As I write this, it’s thundering, raining and snowing here in Colorado all at the same time. While I balance my laptop on my lap and look out my picture window, I realize that once again my expectations of what’s normal are proven wrong by mother nature. This inspires me to ask the question: “Why [...]

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