get my free tips to create a life & biz you'll love...

A Bottom Half Workout While You Brush Your Upper Half.


Did you know that your quad muscles are the largest fat burning muscles in your body?

Make the most of your 2 minute electric toothbrush time and do a wallsquat.
You’ll feel the burn and you’ll be adding 4 minutes (or 6 if you’re a 3x
a day brusher) to strength training.

Has my post helped you? Leave a tip here

you choose

get my free tips to create a life & biz you'll love...