What we say to ourself in our own mind is often abusive. Making ourselves wrong, running fear tapes over and over in our head, being internally critical; it’s all our lower self, our dark ego and low vibration.
When we begin to clear those thoughts, have compassion for ourself and treat that inner child with love; the world around us will reflect that positivity.
The violence “out there” in the world is a reflection of the violence we have “in here”, in our own mind.
xo
2 comments - Latest by:
[...] fear for an extended period; yet I’ve learned personally that sometimes the greatest act of love you can do is sit with another’s pain and just silently [...]
this is so perfect.. my question is how do we do that? Those dark and low ego, vibrations are so strong and quick. Off and running before I have a chance to stop them!