From the monthly archives:

April 2010

I smell something burning!

April 30, 2010

I smell something burning! Can you ever recall walking into a room after 2 people have been arguing and although they put on happy faces and assured you everything was okay, you could still feel the tension? Maybe a friend is going through a hard time and when you enter their home, you can feel [...]

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Keep em Safe!!

April 26, 2010

Keep em Safe!! After an all too recent trip last month to the emergency vet clinic for my dog Bella, I thought it would be a good idea to share what I learned. Seems there are a bunch of things toxic to both our dogs and cats and many of them are in the kitchen [...]

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Shine on

April 25, 2010

Coughing, sneezing and feeling terrible.  We’ve all been there.  It seems like there is a cloud around me that just won’t cease.   My head cold happens to coincide with my house being painted. There are ladders, wood scrapings, nails, and worker garbage everywhere.  My windows are completely clouded from the paint that ran down [...]

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Happy Earth Day!

April 23, 2010

Happy Earth Day! It seems our Mother Earth is birthing lately with all of her earthquakes, eruptions, storms and shifts. Like the birth process, it can seem dark and scary, even messy at times.I like to remember that once that dark and mysterious process is over, a baby’s first breath is taken and there is [...]

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Reality Check

April 23, 2010

If you want to live in the desert, please don’t move to Florida. I try very hard not to live with expectations in my heart. I have hopes and desires, as well as goals and dreams; but I’m very careful to watch my own expectations. They get me in trouble and they set me up [...]

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Our Mother

April 23, 2010

Peacefulthoughts to mother Earth today. May all earthquakes cease. May allthose in her path be spared of pain and suffering. Peace on Earth andinside of her as well.xo~photo by Francesco Marino

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Change Your Life By Only Touching it Once.

April 23, 2010

Want to clear clutter from your life forever?  Use my rule of touch it once. If you pick something up off your desk, do something with it. Pay it, file it, throw it away or jot the info down somewhere appropriate, but don’t move things from place to place. So often we pick things up [...]

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Profanity in Yoga

April 23, 2010

A year ago while rushing to yoga a woman cut me off abruptly in her car and I honked in surprise. She returned my honk with a honk of her own and waved her middle finger at me. Being originally from Chicago where the middle finger is just another “3rd turn signal”, my reflexes immediately [...]

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YEOWZA

April 23, 2010

YEOWZA! Just did the Springtime Lemon Liver cleanse before bed. Want to try it?If you don’t try it tonight, it’s a great thing to do first thing in the morning. juice of 2 lemons1 large garlic clove1 inch of fresh ginger, don’t peelaprox 3 TBS olive oilaprox 1 TBS raw honeyblend in blender and drink [...]

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KKKKKale

April 23, 2010
Thumbnail image for KKKKKale

Kale is one of the best vegetables you can eat. It is high in fiber, has 7 times the betacarotene of broccoli, and is packed with vitamins C, A, E, Folic Acid, Calcium, Lutein and Iron! I even has something called sulforaphane which is a phytochemical that helps your body release the many carcinogens we’re [...]

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I Spy!

April 23, 2010

I spy! I try! Everytime you spot a white car today, scan your body and see where you’re holding tension.I’m betting that if you’re like me, you will be surprised every single time to feel that you are tense! Shoulders up to ears? clenching your booty? Hands all tense? It’s amazing when I check in [...]

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